Blog - Move•ment Chiropractic & Integrative Wellness

We all know that chiropractic care assists with ailments like low back pain, headaches, and soreness, but what can

You need to relax. I need to relax. We all need to relax! The relaxation mineral may be the

Chiropractors are widely known for spinal and extremity adjustments, but that barely scrapes the surface of chiropractic care. And

This week I’m bringing you answers to frequently asked questions all pertaining to water intake and hydration. PLUS, we

Chiropractors are usually associated with low back pain. Whether you've watched the Simpsons chiropractic episode, seen a chiro on

I frequently share with my patients that the gut is like your second brain, however, there are times I

Many people believe that the only road to weight loss is calories in/calories out, but a dysfunctional metabolism plays

Oh Magnesium…what a wonderful thing…but could you be more confusing?!? Magnesium is a vital mineral found in the body

Sunday…food prep day! One lesson that I learned a few years ago was that I am an absolute bear