Pregnancy and Chiropractic
We all know that chiropractic care assists with ailments like low back pain, headaches, and soreness, but what can chiropractic do for pregnant women and is it even safe? First of all, there is a whole world of holistic care beyond
Magnesium: The Relaxation Mineral
You need to relax. I need to relax. We all need to relax! The relaxation mineral may be the key to unlocking some R&R, but what is it? Magnesium is known as the relaxation mineral which makes it the perfect
Good Scrapes
Chiropractors are widely known for spinal and extremity adjustments, but that barely scrapes the surface of chiropractic care. And speaking of scrapes, what exactly is scraping? Put simply, scraping is a term for IASTM, or, “instrument assisted soft tissue mobilization”. IASTM
Your Hydration Questions Answered
This week I’m bringing you answers to frequently asked questions all pertaining to water intake and hydration. PLUS, we kick off our hydration challenge for the end of March! If you are a patient of mine, you know we talk a
Low Back Pain Truth
Chiropractors are usually associated with low back pain. Whether you've watched the Simpsons chiropractic episode, seen a chiro on TikTok, or you know someone who has chronic back pain, the chiropractor/low back pain correlation is often thrown around. So what's the